The Skinfold Caliper provides accurate measurement of subcutaneous tissue
Skinfold Measurement
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description / procedure: Estimation of body fat by skinfold thickness measurement. Measurement can use from 3 to 9 different standard anatomical sites around the body. The right side is usually only measured (for consistency). The tester pinches the skin at the appropriate site to raise a double layer of skin and the underlying adipose tissue, but not the muscle. The calipers are then applied 1 cm below and at right angles to the pinch, and a reading taken two seconds later. The mean of two measurements should be taken. If the two measurements differ greatly, a third should then be done, then the median value taken.
Call Rob or Sandy to schedule a Body Fat Test, for suggested test sites or
have a personal trainer conduct a body fat test for you!
Using the Tanita® patented “foot-to-foot” BIA technology, the TBF-410GS determines body composition accurately in less than ten seconds. This unit features a column-mounted display with a built-in thermal printer, and built-in casters for easy mobility. The Goal Setter feature calculates the amount of fat mass to be lost or gained in order to achieve a pre-selected target body fat percentage.
Bioelectric Impedance Analysis
Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. It is used in clinician's offices, health clubs and hospitals across a spectrum of ages and body conditions. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The Body Fat Analyzer sends an extremely weak electrical current of 50 kHz and 0.5 mA through your body to determine the amount of total body water. The weak electrical current is not felt while operating the Body Fat Analyzer. The body fat percentage is calculated by a formula that uses the measured body water along with five factors; electric resistance, height, weight, age and gender.
Body Fat Test and Consultation $15
Schedule a Body Gem Test now!
Find out how many Calories You should be eating!
Ever wonder why you can’t meet your weight goals?
Find out how many calories you should be eating with a 10 minute test today!
The BodyGem metabolism measurement device by HealtheTech measures resting metabolic rate (RMR), the number of calories your body burns each day at rest. The Body Gem provides health and fitness advisors with an individual's Metabolic Fingerprint™, the missing link needed to develop personalized weight management, nutrition and fitness programs.
A successful weight and nutrition management program is just a matter of having the right information and balancing calories "in" with calories "out". RMR comprises a majority of the total calories an individual burns each day, so knowing your Metabolic Fingerprint™ is vital to success. This information has historically been estimated, which may not be accurate for everyone, and is often the cause of frustrating weight plateaus.
Determine resting metabolic rate (RMR) - the missing link to personalizing successful weight and nutrition programs.
Prescribe and track individual diet, activity and goals - regardless of the specific diet plan used.
Adjust diet and activity over time to achieve weight management success and avoid failure and frustration.
It's all about balance
Contact: Sandra Kanon - Personal Trainer 303-669-3748
Don’t wait!
Call to schedule an appointment today and find
out the missing link to meeting your weight goals!
Special Price of only $42.50
$49.95
Mouthpiece included
Other service's to get you started....
One Week Diet Analysis and Consultation $20
Health and Fitness Lifestyle Analysis $35
Complete Fitness and Flexibility Assessment $39
Schedule one or both of the Body Fat Tests or Metabolic Tests
Soul Personal Training
20981-A E. Smoky Hill Road
Centennial, Colorado 80015
720-870-BFIT (2348)
Call Rob or Sandy to set up an impedance test!
