Run to the Sun

* Required fields
Name *
E-mail Address *
Phone *
Type of Exercise
	Aerobics
	Basketball
	Biking
	Boxing
	Calisthenics
	Cycling
	Hiking
	Jump Rope
	Martial Arts
	Racquetball
	Rowing
	Running
	Skating
	Skiing
	Swimming
	Tennis
	Weight Training
	Walking
Other
To compute mileage per exercise click the above link
Minutes X 1.5 (High Intensity) *
Minutes X 1.0 (Moderate Intensity) *
Minutes X .5 (Light Intensity) *
Total Mileage *
To compute food pentalties click the above link
List Forbidden Foods *
Food Penalty Total (see chart) *
Net Mileage (total mileage - penalty) *
How many days exercise is net mileage? *
Days since last update *
Weight *
You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. You should consult a physician prior to undergoing any exercise, dietary or food supplement changes. You agree that you are voluntarily participating in these activities and assume all risks of injury, illness or death. Click the button below that you have read and agree to full responsibilities for this program from beginning to end. *	Agree & Take Responsibility

I have read and agree to the Privacy Policy *

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