Advanced Sports Specific Performance Improvement (Six-Months, Four Sessions/Week)

Body Building for Fat Reduction (Six-Months, Three Sessions/Week)

Muscular Strength and Bone Development (Six Weeks, Five Sessions/Week)

Marathon Training (Six-Months, Two Sessions/Week)

Body-and-Life Transformation Training (Twelve-Weeks, Two Sessions/Week)

Body Fat Blast (Six-Weeks, Four Sessions/Week)

Functional Strength and Coordination (Eight Weeks, Three Sessions/Week)

Bodybuilding Extreme Muscle Cut (Eight Weeks, Three Sessions/Week)

Power Lifting Maximum Strength Development Program (Six Weeks, Three Sessions/Week)

Firefighters Challenge Training (Six Weeks, Three Sessions/Week)

White Collar Boxing Program (Four Weeks, Three Sessions/Week)

Aerobic and Cardiovascular Conditioning (Four Weeks, Three Sessions/Week)

Childbirth: Pre and Post Natal Conditioning (Eight Weeks, Two Sessions/Week)

Ab and Back: Beauty and Function (Four Weeks, Two Sessions/Week)

Ski Season Preparation (Four Weeks, Two Sessions/Week)

       Icing on the Cake